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Oven baked sweet potatoes

Prep Time:

15 Minutes

Cook Time:

20 Minutes

Serves:

2 Servings

Level:

Intermediate

About the Recipe

Ever feel like you want some fries but feel guilty about them?
And while at it, wouldn't it be great if they were sweet potatoes?
I've got a solution for you and here is thee recipe for it.
Crunchy on the outside, sweet and chewy soft on the inside with delicious tomato sauce.
You won't regret it.
And I am making this again

Ingredients

A

  • 1 sweet potato

  • 3Tbs olive oil

  • 1/3 tsp herb salt

  • Pinch of curry powder

  • 1/3 tsp paprika powder

  • Pinch of turmeric

  • 1/3 tsp paprika powder

  • Pinch of white pepper

  • 1/3 tsp garlic powder

  • 1/3 tsp onion powder

B

  • 3Tbs bread crumbs/panko (I used GF)

  • 2tsp olive oil

  • Pinch of salt

  • Pinch of white pepper


Preparation

Step 1


To bake these, pre heat oven to 200C/390F



Step 2


Cut sweet potatoes into strips and toss them into a bowl with ingredient A



Step 3


Line baking tray with a baking sheet and lay potatoes without touching each other and bake for about 20 mins. (Check in 10mins point and flip - bake longer if the crumbs are not crispy by 20 mins)



Step 4


while baking mix 2Tbs ketchup, 1Tbs ufo sauce from Hlthpunk / www.Hlthpunk.com (not an ad, I just like their sauce) and enjoy dipping away your delicious sweet potato sticks ❤️ if you don’t have ufo sauce add a few drops of chili sauce and 1/2tsp of mayo

See you soon!

© since 2022 by Pascale's Table

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